Podcast: Three top pressure reducers that help you when it matters most

myndset-com“You can’t just show up to a high-pressure situation and expect to perform well. You need to be tenacious—to put the work in. People who find it difficult to perform often discount the need for preparation and hard work. It’s easier to believe in the myth of the clutch player, the leader-hero, or the prodigy,” assert Weisinger and Pawliw-Fry, coauthors of Performing Under Pressure: The Science of Doing Your Best When It Matters Most.

“Nobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision making, attention, dexterity and performance in every professional and personal arena.”

Leaders in the nonprofit sector are no strangers to feeling the pressure of furthering a mission with lean resources and limited staff. After learning more about the authors’ conclusive research, you can’t help but realize that pressure management should be a baseline competency for every leader.

Since it’s impossible to live life free of pressure, the authors present strategies to manage it immediately and in the future in their latest book.

We recently interviewed coauthor Hendrie “Hank” Weisinger about the book and found ourselves fascinated by tools he shared for managing pressure. We hope you enjoy his answers to the following questions:

Would you give a brief premise of your book?

What are three top pressure reducers that nonprofits can use to perform more successfully?

Would you explain the “COTE of Armor” and how it reduces pressure over the long-term?

How can nonprofit leaders reduce the stress for their employees, who are often overworked and underpaid?

Learn more about Hendrie Weisinger’s online courses if you’d like to do a better job of managing pressure in your life: http://pressure.hendrieweisingerphd.com

See a book summary of this title and others:

Performing Under Pressure: The Science of Doing Your Best When It Matters Most

Driven to Distraction at Work: How to Focus and Be More Productive

Decisive: How to Make Better Choices in Life and Work

Image credits: myndset.com

 

 

 

 

 

Leave a reply


Welcome! Please provide your log-in information below.
Forget your password?
Enter your email or user name and your log-in information will be sent to the email on file.